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Elise “The Piece” Wins 6th Championship!

Elise “The Piece” Wins 6th Championship!

Des Moines, IA – Elise “The Piece” Pone fought three times over the weekend winning the TBA Classic / Muay Thai World Expo 127 A Class Championship Belt and also earning “Best Nak Muay” of the tournament.  Her first two opponents had the towel...

Jiu-Jitsu / Life Analogies

JIU-JITSU / LIFE ANALOGIES 1. Face Your Fears When you first start Jiu-Jitsu, it is most tempting to turn away from your opponent when in a bad position. Whether in Mount, Side Control, etc. doing so gives your opponent your back. This gives you very little chance to...