Schedule & Hours of Operation
Open 1PM-10PM M-F & 12-4PM Saturday, Sunday – Various Times
Click on Schdule for larger .PDF version
- Boxing for MMA – Monday @ 8-9 - Sub Wrestling / Wrestling for MMA – Tuesday @ 8-9 - Muay Thai for MMA – Wednesday @ 8-9 - Wrestling / Submission Wrestling for MMA – Thursday @ 8-9 - Blend – Friday @ 4:30-5:30 The “Lunch Box” – T/Th 11:30AM-12:30PMMonday, Wednesday: 8:00PM – 9:00PM
Friday: 7:30PM – 8:30PM
The “Lunch Box” – T/Th 11:30AM-12:30PM
**Fight Team Practice – T/Th 11:30-1
**Sparring/Open Mat: M-Th – 7:30-8PM, 9-10PM
Tuesday & Thursday (Gi), Friday: 6:30PM – 8:00PM (No-Gi)
M/W: 2:00PM – 3:30PM (Gi)
M/W: 9PM-10PM (Gi & No-Gi) **Tentative**
Open Roll: M-Th – 7:30-8PM
The “Lunch Box” – T/Th 11:30AM-12:30PM
Monday, Wednesday, Friday: 5:30PM – 6:30PM
Fundamentals – Monday, Wednesday: 4:30-5:30
Fundamentals – Tuesday, Thursday: 4:30-5:30
Fundamentals & Intermediate – Monday, Wednesday: 6:30PM – 7:30
Advanced – Tuesday, Thursday: 3:30-4:30
Mighty Mites (3-5 Years Old) – Saturdays @ 12PM
Monday, Wednesday: 8:00PM – 9:00PM, Friday: 7:30PM – 8:30PM
The “Lunch Box” – T/Th 11:30AM-12:30PM
**Advanced / Fighter Striking: T/Th – 11:30AM – 1:00PM
**Sparring: M-Th – 7:30-8PM, 9-10PM
Reality Based Mixed Martial Arts (RBMMA)
Tuesday, Thursday: 5:30PM – 6:30PM
**Fight Team Practice: Tuesday, Thursday: 11:30-1:00PM
Tuesday, Thursday – 8-9PM
Tuesday, Thursday – 8-9PM
Monday, Wednesday 9:30am-10:30am
Tuesday, Thursday 6:30am-7:30am
Wednesday, Friday 6:30am-7:30am
Saturday 8am-9am
