Mixed Martial Arts (MMA)
Synergizing the four key elements of today’s popular “Mixed Martial Arts” as seen in the UFC; Muay Thai, BJJ, Boxing & Wrestling.
Muay Thai Kick Boxing
The art and science of eight limbs; hands, feet, elbows and knees. The most complete and beneficial striking art for the modern fighter.
Workout like never before in this positive, upbeat class! Punch, kick, knee, and elbow your way into awesome shape. (Muay Thai influenced)
Submissions, locks and chokes. Specializing in Gi and no Gi grappling under the legendary Renzo Gracie.
Youth Martial Arts
A personal development program to the area’s youth full of “Fun, Friends & Fitness.” Ages 5+, all levels welcome.
No-Gi submission wrestling full of locks, chokes, take downs and throws!
One of the oldest combat arts known to man. Influenced by Western Boxing (pugilism), the Filipino art of Panantukan and many others.
Reality Based Mixed Martial Arts (RBMMA)
Focusing on the techniques successful in resolving real life situations. Stickfighting, knife defense, Kali Tudo and more! Dog Brothers / Filipino Martial Arts – Kali, Silat, Escrima, Arnis.