**Dedicated to bringing Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, and Brazilian Jiu-Jitsu to Central, PA - Penn State / State College Martial Arts**


 

Programs

Mixed Martial Arts (MMA)
Synergizing the four key elements of today’s popular “Mixed Martial Arts” as seen in the UFC; Muay Thai, BJJ, Boxing & Wrestling.

Muay Thai Kick Boxing
The art and science of eight limbs; hands, feet, elbows and knees. The most complete and beneficial striking art for the modern fighter.

Women’s Kickboxing
Workout like never before in this positive, upbeat class! Punch, kick, knee, and elbow your way into awesome shape. (Muay Thai influenced)

Brazilian Jiu-Jitsu
Submissions, locks and chokes. Specializing in Gi and no Gi grappling under the legendary Ricardo De La Riva.

Youth Martial Arts
A personal development program to the area’s youth full of “Fun, Friends & Fitness.” Ages 5+, all levels welcome.

Submission Wrestling
No-Gi submission wrestling full of locks, chokes, take downs and throws!

Boxing
One of the oldest combat arts known to man. Influenced by Western Boxing (pugilism), the Filipino art of Panantukan and many others.

Reality Based Mixed Martial Arts (RBMMA)
Focusing on the techniques successful in resolving real life situations. Stickfighting, knife defense, Kali Tudo and more!  Dog Brothers / Filipino Martial Arts – Kali, Silat, Escrima, Arnis.

Wrestling
One of the oldest arts known to man!  Based on Greco-Roman and Freestyle wrestling, learn the techniques of wrestling which include clinch, take downs, throws and pins!

 

 


Dedicated to brining hard core MMA Muay Thai Boxing Jiu-Jitsu Grappling Kickboxing Mixed Martial Arts to the Penn State / State College  Area of Central PA

Jeet Kune Do JKD Filipino Martial Arts Dog Brothers Kali Escrima Silat Arnis