**Dedicated to bringing Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, and Brazilian Jiu-Jitsu to Central, PA - Penn State / State College Martial Arts**

 

"Train how you want to fight and you'll fight like you train."

Training Videos

Stance:

Playlist: Kick Stance, Boxing, Stance Details

Footwork:

Playlist: Step & Slide, Shuffle Step, Circle, Movement Details

Punches:

Playlist: Jab, Cross, Hook, Upper Cut, Shovel Hook

Kicks:

Playlist: Lead/Rear/Switch Foot Jab, Round Kick, Switch Kick

More videos can be viewed on Ryan’s YouTube page here.

 

 

Dedicated to brining hard core MMA Muay Thai Boxing Jiu-Jitsu Grappling Kickboxing Mixed Martial Arts to the Penn State / State College  Area of Central PA

Jeet Kune Do JKD Filipino Martial Arts Dog Brothers Kali Escrima Silat Arnis