Training Videos | Central PA MMA - State College, PA / Penn State - Mixed Martial Arts / Muay Thai Kickboxing / Boxing


**Dedicated to bringing Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, and Brazilian Jiu-Jitsu to Central, PA - Penn State / State College Martial Arts**
South Atherton St., State College, PA | 814.422.KICK (5425) | info@cpamma.com | M-F 10AM-MID
 

Central PA Mixed Martial Arts on Facebook

"Train how you want to fight and you'll fight like you train."

Training Videos

Stance:

Playlist: Kick Stance, Boxing, Stance Details

Footwork:

Playlist: Step & Slide, Shuffle Step, Circle, Movement Details

Punches:

Playlist: Jab, Cross, Hook, Upper Cut, Shovel Hook

Kicks:

Playlist: Lead/Rear/Switch Foot Jab, Round Kick, Switch Kick

More videos can be viewed on Ryan’s YouTube page here.



 

 



Dedicated to brining hard core MMA Muay Thai Boxing Jiu-Jitsu Grappling Kickboxing Mixed Martial Arts to the Penn State / State College  Area of Central PA

Jeet Kune Do JKD Filipino Martial Arts Dog Brothers Kali Escrima Silat Arnis