CPAMMA Camping Trip!

Youth Martial Arts & Culture Camp

Youth Martial Arts & Culture Summer Camp @ SCASD Sports & Shorts!

Youth Martial Arts at Mount Nittany Elementary School

CPAMMA @ 26th Annual Conference for Parents – Focus on Strong Families

UFC 140 @ Damon’s Bar & Grill

CPAMMA Brazilian Jiu-Jitsu Stripe Promotions Ceremony

FREE MASSAGES for CPAMMA MEMBERS from THE D-STRESS STATION

Thursday:
5:30AM – Yoga
9AM – Morning Brazilian Jiu-Jitsu
11:30PM – The “Lunch Box” ~ Boxing & Muay Thai
3:45PM – Advanced Youth Martial Arts
4:30PM – Fundamental Youth Martial Arts
5:30PM – Reality Based MMA
6:30PM – Brazilian Jiu-Jitsu
7:30PM – Open Workout
8:00PM – Submission Wrestling

“Some people succeed because they are destined to, but most people succeed because they are determined to.” ~ Author Unknown

Intermediate Youth Martial Arts students practicing Filipino Martial Arts today getting ready for their test next month! They’re looking great!

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**A reminder to PSU students who take Kickboxing class on campus: We are back to Rec Hall for winter. If you still need gloves, bring check or cash today! – $25**

As a reminder, for our adult students, the rest of this week and the beginning of next week are “Student Appreciation Weeks!” Thank you CPAMMA students for being a part of our gym!:

Programs @ CPAMMA
**STUDENT APPRECIATION WEEK!
We understand that it might be hard for you to make your regularly scheduled classes this week due to tests, school projects, etc. For this reason we are allowing you to take a class in a program of your choice in replacement of a class you can’t make! It is important to us that our students continue their training, regardless of conflicts to their normal class. Can’t make a Muay Thai class? Come to Submission Wrestling! Can’t come to a Jiu-Jitsu class? Come to a Reality Based MMA! The entire schedule is open for you to take a replacement class!: http://www.cpamma.com/schedule/
**Watch for our rack cards at supporting businesses around Central PA and bring it in for up to 1 month free! Sign up with a friend, get 1/2 off your 1st month!**

CPAMMA Holiday Breaks
CPAMMA Students…

Wednesday:
8:00AM – MMA Update W/ Ryan Gruhn on 105.9/106.9 QWiK Rock
10:30AM-1:30PM – Open Gym
12:00PM – Women’s Kickboxing @ Penn State
12:00PM – Men’s Boxing & Kickboxing @ Penn State
1:30PM – BJJ
3:45PM – Youth Martial Arts (Intermediate)
4:30PM – Youth Martial Arts (Fundamentals)
5:30PM – FREE Women’s Assault Prevention Seminar
6:30PM – Youth Martial Arts (All Levels)
8:00PM – Striking
9:00PM – Open BJJ Roll

20 people attending thus far, . . . we have room for 50! State College, PA residents and PSU students, share this event on your wall! 100% FREE!

FREE Women’s Assault Prevention Seminar
Wednesday, November 16 at 9:30am, Central PA Mixed Martial Arts

Central PA Mixed Martial Arts wants to put a workout under your tree! Call or email for information on gift certificates! 814-422-5425 | info@cpamma.com

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“Jeet Kune Do is not the accumulation of knowledge, but hacking away at the unessential.” ~ Sigung Bruce Lee

For everyone who is learning the 15 Count this week!:

15 Count Combo
www.youtube.com

Tuesday:
5:30AM – Yoga
9AM – Morning Brazilian Jiu-Jitsu
11:30PM – The “Lunch Box” ~ Boxing & Muay Thai
3:45PM – Advanced Youth Martial Arts
4:30PM – Fundamental Youth Martial Arts
5:30PM – Reality Based MMA
6:30PM – Brazilian Jiu-Jitsu
7:30PM – Open Workout
8:00PM – Submission Wrestling

THIS WEDNESDAY!:

FREE Women’s Assault Prevention Seminar
Wednesday, November 16 at 9:30am, Central PA Mixed Martial Arts

Spring 2012 Schedule!
WE’RE PROUD TO ANNOUNCE! – SCHEDULE FOR SPRING 2012! 65+ Hours of Martial Arts per week! (Current Students, no need to re-register) With the ever growing popularity of Central PA Mixed Martial Arts, we’ve added OVER 25 hours of Martial Arts to our schedule! Why would you train anywhere else!? We have less spots than expected open this semester due to the popularity of classes. If you plan on attending during January we recommend signing up ASAP! Spots will be extremely limited!: http://www.mmapayments.com/cpamma/ We’ve broken up our schedule into “Youth” and “Adult” schedules. Please note that “**” means it may or may not yet be in session.

Great post on the Thai Boxing Association of the U.S.A. website!:

Why Should You Choose The Thai Boxing Association?
thaiboxing.com
You put your money with a certified financial planner. You take your car to a certified mechanic. Wouldn’t you want a certified Muay Thai instructor, aswell?

Monday:
10:30AM-1:30PM – Open Gym
1:30PM – BJJ
4:30PM – Youth Martial Arts
5:30PM – Women’s Kickboxing
6:30PM – Youth Martial Arts
8:00PM – Striking
9:00PM – Open BJJ Roll

Youth Martial Arts
Photos courtesy of Kristi Jones

Central PA Mixed Martial Arts & Thai Boxing Association of the U.S.A. proud! Thanks for repping our team at the Tough Mudder Donny & Linsey Houtz!

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SUNDAY, SUNDAY, SUNDAY = FIGHT TEAM, FIGHT TEAM, FIGHT TEAM!
……………..:::::::::::::::::::::4:00PM::::::::::::::::::…………………….

Saturday:
9AM-12PM – Private lessons
12PM-1PM – Youth Martial Arts Mighty Mites
1PM-2PM – Youth Martial Arts Spill-Over (All Levels)
2:30PM – Open Gym / Open Roll

Per our Jiu-Jitsu class at Central PA Mixed Martial Arts tonight:

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To register your child(ren), simply email info@cpamma.com stating that you would like to put your child’s name on the list for the party! PARENTS ENJOY YOUR NIGHT OUT!**

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**We’re excited to announce our Winter @[264824826825:274:Youth Martial Arts] Party / Parents Night Out! Space will be limited and once it’s full, it’s full! To register your child(ren), simply email info@cpamma.com stating that you would like to put your child’s name on the list for the party! PARENTS ENJOY YOUR NIGHT OUT!**

Friday:
9AM-12PM – Private Lessons
10:30AM-1:30PM – Open Gym
3:45PM – Intermediate Youth Martial Arts
4:30PM – Fundamental Youth Martial Arts
5:30PM – Women’s Kickboxing
6:30PM – No-Gi BJJ / Submission Wrestling / MMA
7:30PM – Striking (Boxing & Muay Thai)