Central PA MMA - State College, PA / Penn State - Mixed Martial Arts / Muay Thai Kickboxing / Boxing » Muay Thai http://www.cpamma.com Central PA MMA - State College, PA / Penn State - Mixed Martial Arts / Muay Thai Kickboxing / Boxing Thu, 09 Sep 2010 03:22:13 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Steve Level I Assistant Instructor Test http://www.cpamma.com/muay-thai/steve-level-i-assistant-instructor-test/ http://www.cpamma.com/muay-thai/steve-level-i-assistant-instructor-test/#comments Sat, 06 Jun 2009 21:48:48 +0000 admin http://www.realcontactfighter.com/wordpress/?p=344
was uploaded by: realcontactfighter
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Level I Assistant Instructor Test Kru Ryan Gruhn Muay Thai Boxing Association

Youtube Link

]]> http://www.cpamma.com/muay-thai/steve-level-i-assistant-instructor-test/feed/ 0 Jake Level I Assistant Instructor Test http://www.cpamma.com/muay-thai/jake-level-i-assistant-instructor-test/ http://www.cpamma.com/muay-thai/jake-level-i-assistant-instructor-test/#comments Mon, 11 May 2009 16:07:35 +0000 admin http://www.realcontactfighter.com/wordpress/?p=327
was uploaded by: realcontactfighter
Duration: 273
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Level I Assistant Instructor Test Kru Ryan Gruhn Muay Thai Boxing Association

Youtube Link

]]> http://www.cpamma.com/muay-thai/jake-level-i-assistant-instructor-test/feed/ 0 Muay Thai Training in Thailand http://www.cpamma.com/muay-thai/muay-thai-training-in-thailand/ http://www.cpamma.com/muay-thai/muay-thai-training-in-thailand/#comments Fri, 24 Apr 2009 15:39:35 +0000 admin http://www.realcontactfighter.com/wordpress/?p=303

 

]]> http://www.cpamma.com/muay-thai/muay-thai-training-in-thailand/feed/ 0 Shane Finn Vs. Ryan Shifflett – Valhalla 10 – Collision http://www.cpamma.com/muay-thai/shane-finn-vs-ryan-shifflett-valhalla-10-collision/ http://www.cpamma.com/muay-thai/shane-finn-vs-ryan-shifflett-valhalla-10-collision/#comments Mon, 30 Mar 2009 14:23:18 +0000 admin http://www.realcontactfighter.com/wordpress/?p=293
was uploaded by: realcontactfighter
Duration: 589
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Shane’s second round victory over a very game and tough Ryan Shifflett. This fight was full Muay Thai rules with no pads. Elbows, kicks and knees to the head.

Shane cut Shifflett in the first around with multiple knees which made Shifflett unable to answer the bell for round three. This fight was definitely one of the best fights of the night and was without question the bloodiest! Shane did an excellent job of displaying his Muay Thai skills!

Congrats Shane on the victory bringing his record up to 3-0!

Youtube Link

]]> http://www.cpamma.com/muay-thai/shane-finn-vs-ryan-shifflett-valhalla-10-collision/feed/ 0 Power Band Training on Heavy Bag http://www.cpamma.com/mixed-martial-arts/power-band-training-on-heavy-bag/ http://www.cpamma.com/mixed-martial-arts/power-band-training-on-heavy-bag/#comments Sun, 22 Mar 2009 21:42:39 +0000 admin http://www.realcontactfighter.com/wordpress/?p=277
Power Band Training on Heavy Bag was uploaded by: realcontactfighter
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This is just one of the many workouts we do in our public classes at Lion Heart Fitness. This is usually used as a warm up or burn out at the end of the workout.

]]> http://www.cpamma.com/mixed-martial-arts/power-band-training-on-heavy-bag/feed/ 0 Clinch Walking http://www.cpamma.com/muay-thai/clinch-walking/ http://www.cpamma.com/muay-thai/clinch-walking/#comments Sun, 22 Mar 2009 18:50:20 +0000 admin http://www.realcontactfighter.com/wordpress/?p=261
Clinch Walking was uploaded by: realcontactfighter
Duration: 63
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How to body lock when inside clinch and a drill called “Clinch Walking”

]]> http://www.cpamma.com/muay-thai/clinch-walking/feed/ 0 Muay Thai Clinch Throw By http://www.cpamma.com/muay-thai/muay-thai-clinch-throw-by/ http://www.cpamma.com/muay-thai/muay-thai-clinch-throw-by/#comments Sun, 22 Mar 2009 18:50:20 +0000 admin http://www.realcontactfighter.com/wordpress/?p=259
Muay Thai Clinch Throw By was uploaded by: realcontactfighter
Duration: 138
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Muay Thai Clinch Throw By

]]> http://www.cpamma.com/muay-thai/muay-thai-clinch-throw-by/feed/ 0 Clinch Knee Fundamentals http://www.cpamma.com/muay-thai/clinch-knee-fundamentals/ http://www.cpamma.com/muay-thai/clinch-knee-fundamentals/#comments Sun, 22 Mar 2009 18:50:20 +0000 admin http://www.realcontactfighter.com/wordpress/?p=256
Clinch Knee Fundamentals was uploaded by: realcontactfighter
Duration: 163
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Clinch Knee Fundamentals

]]> http://www.cpamma.com/muay-thai/clinch-knee-fundamentals/feed/ 0 Clean Shave http://www.cpamma.com/muay-thai/clean-shave/ http://www.cpamma.com/muay-thai/clean-shave/#comments Sun, 22 Mar 2009 18:50:20 +0000 admin http://www.realcontactfighter.com/wordpress/?p=260
Clean Shave was uploaded by: realcontactfighter
Duration: 220
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Takedown from Clinch

]]> http://www.cpamma.com/muay-thai/clean-shave/feed/ 0 Round Kick http://www.cpamma.com/muay-thai/round-kick/ http://www.cpamma.com/muay-thai/round-kick/#comments Sun, 22 Mar 2009 18:50:20 +0000 admin http://www.realcontactfighter.com/wordpress/?p=264
Round Kick was uploaded by: realcontactfighter
Duration: 197
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Round Kick

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