Less than a month! To get the discounted rate make sure to have your registrations in by March 26th!


Thai Boxing Seminar W/ Ajarn Chai! in Central PA -State College
APRIL 10TH & 11TH!!!

CPAMMA is pleased to announce we will be carrying the Gameness Fightwear "Elite" Gi in both White and Black! Mr. Gruhn will be test driving one later this week for all of you to check out!


Gameness "Elite" Gi
store.gameness.com
Key Features: New lightweight ripstop pants Embroidered Patches Rashgaurd lining- feels like wearing a silk lined sports coat Available in White with Red Stitching for $239.00 or Black with Red Stitching for $259.00

**Thursday - 6:30AM - YOGA! | 3:30 - Advanced YMA | 4:30 - Fundamentals of Youth Martial Arts! | 5:30-9:30 - OPEN GYM!**

**SPECIALS! - 1. New members, train for the rest of MARCH FOR FREE! 2. Current members, refer a friend and get $25 off the second month your friend is a member!** (LIMITED TIME ONLY) Email info@cpamma.com for more info or call 422-KICK!

Our Double Ended Bag Anchor came in today.


New Equipment @ CPAMMA!

There has been a lot of interest in leg locks recently at CPAMMA. Here is a clip of the God Father of Leg Locks, founder of Shooto Yori Nakamura demonstration Lock Flow / Series #2.


Yori Nakamura - Series #2
www.youtube.com

**Wednesday: 2PM - Brazilian Jiu-Jitsu Open Roll & Fight Team Practice | 4:30 - Intramural MMA | 5:30 - Women's Kickboxing | 6:30 - Youth Martial Arts | 7:30PM - OPEN WORKOUT!!**

Move aside UFC Undisputed. We've got a game that kicks it's butt:


Black Belt Jiu Jitsu
jiujitsu.sharkarmstudios.com

**Tuesday - 5:30-9PM - OPEN WORKOUT!**

**Monday: 2PM - Open Roll | 5:30 - Open Workout for Women's Kickboxing | 6:30-9:30 - Open Workout!**