Jab, Cross

Jab, Cross, Hook, Cross

Hooks 3 – Lead Low Hook, Lead High Hook, Cross

Hooks 4 – Rear Low Hook, Rear High Hook, Lead High Hook, Cross

Hooks 5 – Lead Low Hook, Lead High Hook, Rear Upper Cut, Lead High Hook, Cross

Hooks 6 – Rear Low Hook, Rear High
Hook, Lead Upper Cut, Cross, Hook, Cross

Lead High/Body Sheild Combo – Lead Shield, Rear Upper Cut, Lead Hook, Cross

Rear High/Body Sheild Combo – Rear Shield, Lead Upper Cut, Cross, Hook, Cross

Lead Parry / Elbow Deflection Combo – Lead Parry / Elbow Deflection, Cross, Hook, Cross

Rear Parry / Elbow Deflection Combo – Rear Parry / Elbow Deflection, Lead High Hook, Cross

Lead Slip Combo -
Lead Side Slip, Hook, Cross

Rear Slip Combo -
Rear Side Slip, Cross, Hook, Cross

Lead Side Bob & Weave Combo – Lead Side Bob & Weave, Lead High Hook, Cross

Rear Side Bob & Weave Combo – Rear Side Bob & Weave, Cross, Hook, Cross

Congratulations to Doug McMahon for his victory over Jon Konsugar on June 23rd! Big thanks to everyone who came out to support the team and to Sifu Gruhn and Tom Stauffer for cornering the fight!

Highlight Clip:

Great Job Doug!

~ Gruhn

Congratulations to Doug McMahon for his victory over Jon Konsugar on June 23rd! Big thanks to everyone who came out to support the team and to Sifu Gruhn and Tom Stauffer for cornering the fight!

Highlight Clip:

Great Job Doug!

On June 16th Tom Stauffer, a student in Sifu Gruhn’s Advanced Boxing Class made his amateur début against Brian Dankis of Pinnacle Boxing club. The event was held at the Pittsburg Athletic Association and sanctioned under USA Boxing. We congratulate Tom and wish him luck in the rest of his competitive amateur carrier!