"Train how you want to fight and you'll fight like you train."
Central PA Mixed Martial Arts Instructor Program
Introducing the Central PA Mixed Martial Arts Instructor Program. The goal of our Instructor program is simple: 1…
Props to our good friends Jimy Hettes and Jeff Rockwell on this one:
Jimy “The Kid” Hettes Demonstrates “Roll Into Rockwell Choke”
www.youtube.com
Undefeated Professional Fighter Jimy “The Kid” Hettes Demonstrates “Roll Into Rockwell Choke”. Hettes is 11-0 (Pro 7-0) will all 11 Wins coming by way of Submission.
**Several spots just opened up in our Women’s Kickboxing, BJJ and MMA programs for February! Youth Martial Arts only has space in one of our five time slots (email for information before you register). If you have been thinking about joining but just didn’t get around to it, get in now before the programs fill again!**
**Online Registration**
www.cpamma.com
Lots of good stuff here! Thank you Erik Paulson.
CSW 2011 – Neck Cranks – Competition
www.youtube.com
Catch 101 Neck Cranks. The stunt guys & Olivier. Joey & Craig on the Mitts. Erik’s thoughts on competition.
*Reminders of the Week*
Saturday:
Youth Martial Arts & CPAMMA @ 2011 Youth Summer Camp Fair
UFC 126 @ Damon’s with Central PA Mixed Martial Arts
WEATHER ALERT:
Remember to check Facebook for any cancellations, delays, etc. because of the weather. If class is canceled we will also report it to 3WZ for them to announce on their web page, Cable Channel 4 & 95.3.
Monday:
12:00PM – Women’s Kickboxing @ Penn State (Innovation Park)
2:00PM – Brazilian Jiu-Jitsu
4:30PM – Youth Martial Arts
5:30PM – Women’s Kickboxing
6:30PM – Youth Martial Arts
7:30PM – Open Gym
8:00PM – Striking
9:00PM – Brazilian Jiu-Jitsu
Awesome display of the traditional Kali / JKD flow drills, accompanied by some fantastic 80′s background music:
KALI総合デモンストレーション [HQ]
ボディデザイナーTUの師匠Rick Faye
“Positions set up the submissions, submissions set up the positions.”
The Phil Davis seminar is in progress! We’re learning some sick submissions!
Dedicated to brining hard core MMA Muay Thai Boxing Jiu-Jitsu Grappling Kickboxing Mixed Martial Arts to the Penn State / State College Area of Central PA
Jeet Kune Do JKD Filipino Martial Arts Dog Brothers Kali Escrima Silat Arnis
