**Dedicated to bringing Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, and Brazilian Jiu-Jitsu to Central, PA - Penn State / State College Martial Arts**


 

"Train how you want to fight and you'll fight like you train."

Archive for October, 2010

The Reality Based MMA class at Central PA Mixed Martial Arts is one of our quickest growing programs. Consisting of the Filipino Martial Arts / Dog Brothers, Muay Thai, Brazilian Jiu-Jitsu and other arts, RBMMA is our most expansive and diverse program at CPAMMA! Current students, add the program for only $25!

Posted in General on October 31st, 2010

The Reality Based MMA class at Central PA Mixed Martial Arts is one of our quickest growing programs. Consisting of the Filipino Martial Arts / Dog Brothers, Muay Thai, Brazilian Jiu-Jitsu and other arts, RBMMA is our most expansive and diverse program at CPAMMA! Current students, add the program for only $25!


Programs @ CPAMMA

Monday: 12:00PM – Women’s Kickboxing @ Penn State (Innovation Park) 2:00PM – Brazilian Jiu-Jitsu 3:00PM – 4:30PM – Youth Martial Arts (Fundamentals) 5:30PM – Women’s Kickboxing 6:30PM – Youth Martial Arts (All Levels) 7:30PM – Open Gym 8:00PM – Striking (Boxing, Muay Thai, MMA) 9:00PM – Brazilian Jiu-Jitsu **BJJ STUDENTS – MANDATORY CLASS TUESDAY @ 6:30PM!**

Posted in General on October 31st, 2010

Monday:
12:00PM – Women’s Kickboxing @ Penn State (Innovation Park)
2:00PM – Brazilian Jiu-Jitsu
3:00PM – “After School Enrichment” @ SCASD Elementary Schools!
4:30PM – Youth Martial Arts (Fundamentals)
5:30PM – Women’s Kickboxing
6:30PM – Youth Martial Arts (All Levels)
7:30PM – Open Gym
8:00PM – Striking (Boxing, Muay Thai, MMA)
9:00PM – Brazilian Jiu-Jitsu
**BJJ STUDENTS – MANDATORY CLASS TUESDAY @ 6:30PM!**

STARTING MONDAY!:

Posted in General on October 31st, 2010

STARTING MONDAY!:


Women’s Kickboxing @ Penn State (Innovation Park)

Join us & your CPAMMA friends to watch a great night of fights. CPAMMA friend & former training partner Phil Davis will be fighting in his first main card fight against PA fighter Tim Boetsch. Also: Rampage Jackson vs. Lyoto Machida BJ Penn vs. Matt Hughes We will be trying out Damon’s Grill this time to take advantage of the $5.00 cover & $9.00 all you can eat wing buffet. Also there will be $2.00 drafts.

Posted in General on October 31st, 2010

Join us & your CPAMMA friends to watch a great night of fights. CPAMMA friend & former training partner Phil Davis will be fighting in his first main card fight against PA fighter Tim Boetsch.

Also:
Rampage Jackson vs. Lyoto Machida
BJ Penn vs. Matt Hughes

We will be trying out Damon’s Grill this time to take advantage of the $5.00 cover & $9.00 all you can eat wing buffet. Also there will be $2.00 drafts.



UFC 123 @ DAMON’S GRILL!

** Central PA Mixed Martial Arts BJJ Students! This Tuesday will be a special night. Regardless of what time slot you normally come to, please come to the Tuesday 6:30PM Jiu-Jitsu class. If you have a PSU class, get a friend to take notes for you. If you have work, call off for an hour. If you have kids, get a baby sitter. Your attendance is important to us and would mean a lot! Thank You! ~ Ryan Gruhn

Posted in General on October 30th, 2010

** Central PA Mixed Martial Arts BJJ Students!

This Tuesday will be a special night. Regardless of what time slot you
normally come to, please come to the Tuesday 6:30PM Jiu-Jitsu class. If
you have a PSU class, get a friend to take notes for you. If you have
work, call off for an hour. If you have kids, get a baby sitter. Your
attendance is important to us and would mean a lot!

Thank You! ~ Ryan Gruhn

There is a good chance we will have a number of our Reality Based MMA students fighting at this event!:

Posted in General on October 30th, 2010

There is a good chance we will have a number of our Reality Based MMA students fighting at this event!:


BEAT THE CRAP OUT OF CANCER

Saturday: 12PM – Youth Martial Arts Mighty Mites (Halloween Themed!) 2:30PM – Open Roll / Gym

Posted in General on October 30th, 2010

Saturday:
12PM – Youth Martial Arts Mighty Mites (Halloween Themed!)
2:30PM – Open Roll / Gym

Friday: 4:30PM – MMA Blend 5:30PM – Women’s Kickboxing (Circuit!) 6:30PM – No-Gi Brazilian Jiu-Jitsu 7:30PM – Striking (Boxing & Muay Thai)

Posted in General on October 28th, 2010

Friday:
4:30PM – MMA Blend
5:30PM – Women’s Kickboxing (Circuit!)
6:30PM – No-Gi Brazilian Jiu-Jitsu
7:30PM – Striking (Boxing & Muay Thai)

**Youth Martial Arts Mighty Mites Families! Saturday’s class will be Halloween Themed! Make sure your Mighty Mite comes dressed up in a costume they can workout in!**

Posted in General on October 28th, 2010

**Youth Martial Arts Mighty Mites Families! Saturday’s class will be Halloween Themed! Make sure your Mighty Mite comes dressed up in a costume they can workout in!**

Thursday: 6:30AM – Yoga 11:30AM – The "Lunch" Box – Boxing, Muay Thai 5:30PM – Reality Based MMA 6:30PM – Brazilian Jiu-Jitsu 8:00PM – Submission Wrestling **NO YOUTH CLASSES ON THURSDAY DUE TO TRICK OR TREAT NIGHT**

Posted in General on October 27th, 2010

Thursday:
6:30AM – Yoga
11:30AM – The “Lunch” Box – Boxing, Muay Thai
5:30PM – Reality Based MMA
6:30PM – Brazilian Jiu-Jitsu
8:00PM – Submission Wrestling
**NO YOUTH CLASSES ON THURSDAY DUE TO TRICK OR TREAT NIGHT**

 

 


Dedicated to brining hard core MMA Muay Thai Boxing Jiu-Jitsu Grappling Kickboxing Mixed Martial Arts to the Penn State / State College  Area of Central PA

Jeet Kune Do JKD Filipino Martial Arts Dog Brothers Kali Escrima Silat Arnis