Wednesday:
6:30AM – Yoga
12:00PM – Women’s Kickboxing @ Penn State!
2:00PM – Brazilian Jiu-Jitsu
5:30PM – Women’s Kickboxing
8:00PM – MMA / Striking (Boxing & Muay Thai)
9:00PM – Brazilian Jiu-Jitsu

Submission Wrestling LIVE at Central PA Mixed Martial Arts:


Central PA Mixed Martial Arts
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Brazilian Jiu-Jitsu LIVE from Central PA Mixed Martial Arts!:


Central PA Mixed Martial Arts
www.livestream.com
Central PA Mixed Martial Arts on Livestream. Central PA Mixed Martial Arts – Watch live streaming Internet TV. Broadcast your own live streaming videos, like Central PA Mixed Martial Arts in Widescreen HD.

1,900 fans! Spread the word everyone, suggest this page to friends, keep “@” tagging Central PA Mixed Martial Arts in your posts and telling people about the gym!

Youth Martial Arts—Summer 2010
61 new photos

Tuesday:
6:30AM – Yoga
11:30AM – The “Lunch” Box (Kickboxing/Boxing)
5:30PM – Reality Based MMA
6:30PM – Brazilian Jiu-Jitsu
8:00PM – Submission Wrestling
**WEDNESDAY: 12PM – Women’s Kickboxing @ Penn State!
**THURSDAY: 11AM – Kickboxing Sampler @ Penn State!

Frankie Edgar vs. BJ Penn UFC 118 – Cut Kick W/ Hand Check [HD]

Currently streaming Muay Thai class LIVE!:


Central PA Mixed Martial Arts
livestream.com
Central PA Mixed Martial Arts on Livestream. Central PA Mixed Martial Arts – Watch live streaming Internet TV. Broadcast your own live streaming videos, like Central PA Mixed Martial Arts in Widescreen HD.

Ryan Gruhn will be teaching a Sampler for Kickboxing at Penn State this Thursday at 11AM in the Frizzle Room of the Pasquerilla Spiritual
Center! This class is free to all. Come join us for an awesome
workout! **Please note that this is different than our program that starts on Wednesday; Women’s Kickboxing @ Penn State!

Monday:
6:30AM – Yoga
2:00PM – Brazilian Jiu-Jitsu
5:30PM – Women’s Kickboxing
6:30PM – Youth Martial Arts – Summer Demonstration & Belt Presentation
8:00PM – MMA / Striking (Boxing & Muay Thai)
9:00PM – Brazilian Jiu-Jitsu
**WEDNESDAY – Women’s Kickboxing @ Penn State!**