**Dedicated to bringing Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, and Brazilian Jiu-Jitsu to Central, PA - Penn State / State College Martial Arts**


 

"Train how you want to fight and you'll fight like you train."

Archive for April, 2010

If you haven’t already, PLEASE WRITE A REVIEW OF CPAMMA FOR US!: http://www.facebook.com/cpamma?v=app_6261817190

Posted in General on April 30th, 2010

If you haven’t already, PLEASE WRITE A REVIEW OF CPAMMA FOR US!: http://www.facebook.com/cpamma?v=app_6261817190

**Saturday – 12PM – Mighty Mites! | 2:30PM – Jiu-Jitsu/MMA/Submission Wrestling/Boxing/Muay Thai Open Workout!**

Posted in General on April 30th, 2010

**Saturday – 12PM – Mighty Mites! | 2:30PM – Jiu-Jitsu/MMA/Submission Wrestling/Boxing/Muay Thai Open Workout!**

**Friday – 4:30 (NO CLASS, PLEASE COME TO 6:30 OR 7:30) | 5:30 (Women’s Kickboxing – PADS & CIRCUIT!) | 6:30 (No-Gi Brazilian Jiu-Jitsu) | 7:30PM (Boxing & Muay Thai)**…::: Next week’s workouts will be “open” meaning that during the normal class times anyone can come in and train.:::…

Posted in General on April 29th, 2010

**Friday – 4:30 (NO CLASS, PLEASE COME TO 6:30 OR 7:30) | 5:30 (Women’s Kickboxing – PADS & CIRCUIT!) | 6:30 (No-Gi Brazilian Jiu-Jitsu) | 7:30PM (Boxing & Muay Thai)**…::: Next week’s workouts will be “open” meaning that during the normal class times anyone can come in and train.:::…

Big congrats to Nora Martin and Ben Nargi for passing their Level I Thai test Wednesday night! It’s great to have the two of you on staff as certified Muay Thai Assistant Instructors at Central PA Mixed Martial Arts!

Posted in General on April 29th, 2010

Big congrats to Nora Martin and Ben Nargi for passing their Level I Thai test Wednesday night! It’s great to have the two of you on staff as certified Muay Thai Assistant Instructors at Central PA Mixed Martial Arts!

**Thursday – 6:30AM – YOGA! | 11:30AM – Fight Team | 3:30 – Advanced YMA | 4:30 – Fundamentals of Youth Martial Arts! | 5:30 – Reality Based MMA / Fundamental BJJ | 6:30 – Intermediate/Advanced BJJ | 8:00 – Submission Wrestling & Wrestling!** …::: Next week’s workouts will be “open” meaning that during the normal class times anyone can come in and train.:::…

Posted in General on April 29th, 2010

**Thursday – 6:30AM – YOGA! | 11:30AM – Fight Team | 3:30 – Advanced YMA | 4:30 – Fundamentals of Youth Martial Arts! | 5:30 – Reality Based MMA / Fundamental BJJ | 6:30 – Intermediate/Advanced BJJ | 8:00 – Submission Wrestling & Wrestling!** …::: Next week’s workouts will be “open” meaning that during the normal class times anyone can come in and train.:::…

Posted in General on April 28th, 2010


Level I Thai Tests—Ben Nargi & Nora Martin
48 new photos

Posted in General on April 28th, 2010


RARE VIDEO (Machado Brothers – 1992)
www.youtube.com
John, Jean Jacques and Rigan Machado training in 1992 at the first academy in California. VIDEO BY MACHADO JIU JITSU and LIMA TAEKWONDO GYM in CALIFORNIA.

**Wednesday: 6:30AM – Yoga! | 2PM – Brazilian Jiu-Jitsu | 5:30 – Women’s Kickboxing! | 6:30 – Youth Martial Arts | 8PM – MANDITORY! – Boxing & Muay Thai / MMA!, …:::Muay Thai Test after class!:::…**

Posted in General on April 27th, 2010

**Wednesday: 6:30AM – Yoga! | 2PM – Brazilian Jiu-Jitsu | 5:30 – Women’s Kickboxing! | 6:30 – Youth Martial Arts | 8PM – MANDITORY! – Boxing & Muay Thai / MMA!, …:::Muay Thai Test after class!:::…**

Posted in General on April 27th, 2010


CPAMMA Brazilian Jiu-Jitsu Stripe Promotions (April 27, 2010)
26 new photos

**Tuesday – 6:30AM – YOGA! | 11:30AM – Fight Team | 3:30 – Advanced YMA | 4:30 – Fundamentals of Youth Martial Arts! | 5:30 – Reality Based MMA / Fundamental BJJ | 6:30 (MANDITORY FOR ALL BJJ STUDENTS) – Intermediate/Advanced BJJ | 8:00 – Submission Wrestling & Wrestling!** …::: Next week’s workouts will be “open” meaning that during the normal class times anyone can come in and train.:::…

Posted in General on April 26th, 2010

**Tuesday – 6:30AM – YOGA! | 11:30AM – Fight Team | 3:30 – Advanced YMA | 4:30 – Fundamentals of Youth Martial Arts! | 5:30 – Reality Based MMA / Fundamental BJJ | 6:30 (MANDITORY FOR ALL BJJ STUDENTS) – Intermediate/Advanced BJJ | 8:00 – Submission Wrestling & Wrestling!** …::: Next week’s workouts will be “open” meaning that during the normal class times anyone can come in and train.:::…

 

 


Dedicated to brining hard core MMA Muay Thai Boxing Jiu-Jitsu Grappling Kickboxing Mixed Martial Arts to the Penn State / State College  Area of Central PA

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