Shane’s second round victory over a very game and tough Ryan Shifflett. This fight was full Muay Thai rules with no pads. Elbows, kicks and knees to the head.

Shane cut Shifflett in the first around with multiple knees which made Shifflett unable to answer the bell for round three. This fight was definitely one of the best fights of the night and was without question the bloodiest! Shane did an excellent job of displaying his Muay Thai skills!

Congrats Shane on the victory bringing his record up to 3-0!

Youtube Link

This was the final match for the 178 lb. division for the 2009 Golden Gloves. Congrats Shane on the victory and good luck in your future fights!

http://www.RealContactFighter.com

Youtube Link

This was the final match for the 178 lb. division for the 2009 Golden Gloves. Congrats Nora on the victory and good luck in your future fights!

http://www.RealContactFighter.com

Youtube Link

This is just one of the many workouts we do in our public classes at Lion Heart Fitness. This is usually used as a warm up or burn out at the end of the workout.

Lead Foot Jab

Paul Bradley’s stunning victory over Dante Rivera in a :34 second K.O.!

Rear Foot Jab

Switch Foot Jab

Round Kick