2008 March | Central PA MMA - State College, PA / Penn State - Mixed Martial Arts / Muay Thai Kickboxing / Boxing


**Dedicated to bringing Mixed Martial Arts (MMA), Muay Thai Kickboxing, Boxing, and Brazilian Jiu-Jitsu to Central, PA - Penn State / State College Martial Arts**

South Atherton St., State College, PA | 814.422.KICK (5425) | info@cpamma.com | M-F 10AM-MID

 

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"Train how you want to fight and you'll fight like you train."

Archive for March, 2008

Inverted Set-Up to the Triangle

Posted in Jiu-Jitsu / Grappling on March 31st, 2008

Members Only Clips – RC Stick Sparring

Posted in Dog Brothers, Filipino Martial Arts on March 24th, 2008

Members,

  I have updated the Members Only Youtube account with some stick sparring clips.  Log in and then click on the links below:

 http://www.youtube.com/watch?v=rYit3BXsPNA

http://www.youtube.com/watch?v=m41e6Amx2Hs

http://www.youtube.com/watch?v=sCSlKe8z6SM

http://www.youtube.com/watch?v=48V8re51OxM

http://www.youtube.com/watch?v=g9A3a-b56K8

 Gruhn

PA Brazilian Jiu-Jitsu Championships – Scranton, PA – 3-8-2008

Posted in Jiu-Jitsu / Grappling on March 12th, 2008

I had the pleasure to participate in this tournament last weekend and had a blast doing so. 

Here is a highlight clip from some of my matches:

Arm Bar to Sweep

Posted in Filipino Martial Arts on March 2nd, 2008

Arm Bar Stacking Counter

Posted in Filipino Martial Arts on March 1st, 2008



 

 



Dedicated to brining hard core MMA Muay Thai Boxing Jiu-Jitsu Grappling Kickboxing Mixed Martial Arts to the Penn State / State College  Area of Central PA

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